Serenity By The Sea

One-on-one counselling for alcohol dependency addiction for 3 to 5 days with a program tailored to suit the individual.

Learn to stay sober, one day at a time, with one-on-one counselling sessions and a program tailored for you.

• Brain Chemistry Assessment (alcoholism is a brain chemistry dysfunction coupled with a physical allergy to alcohol.)
• Dialectical Behavioural Therapy Counselling
• Active Meditation (Creative Visualisation)
• Educational DVDs
• 12 Step Program
• Group Therapy (optional – not AA unless requested)
• Nutritional advice and supplements (no drugs)
• Activities to help endorphins in the brain

Quick Questionnaire

Does alcohol cost you more than money? If it does, then ask yourself the following questions and answer them as honestly as you can.

• Is drinking making your home life unhappy?
• Have you ever felt guilty after drinking?
• Do you drink to escape from worries or trouble?
• Do you drink to build up your self-confidence?
• Have you ever tried to cut down on your drinking?
• Have you ever tried to stop drinking?
Do you resent the advice of others who try to get you to stop drinking
• Do you drink alone?

If you answered yes to any one of the above questions, there is a definite warning that you may be abusing alcohol. If you answered to any two or more, the chances are that you have become alcohol dependent. If you answered yes to any two or more, the chances are that you have become alcohol dependent.

Separate accommodation with tea & coffee making facilities/lounge/dining, bedroom, bathroom and outdoor patio overlooking tranquil gardens and beautiful Burrill Lake. Cost includes accommodation, all meals, activities and one-on-one counselling. Cost also includes transfers to and from Moruya Airport. Email counsellor@scoastnet.com.au or telephone (02) 4454 3556 for my brochure.